Jan. 20, 2022
The Essential Guide to Extra Virgin Olive Oil
What makes an olive oil ‘extra virgin?’ How is EVOO made, and why is it the healthiest cooking oil? We have answers.
Jan. 7, 2022
The Facts About Olive Oil and Skin Care
People have been using olive oil for face and skin care for thousands of years. Find out how olive oil heals damaged skin and moisturizes.
Jan. 6, 2022
Cooking With Extra Virgin Olive Oil
Extra virgin olive oil is a flavorful and healthy alternative to other types of cooking fats. Discover The best olive oils for cooking below.
Dec. 30, 2021 Basics
Dec. 17, 2021 Basics
How to Follow the Mediterranean Diet and Enjoy Its Health Benefits
Dec. 9, 2021 Basics
Nov. 1, 2021 Basics
Sep. 28, 2021 Basics
Sep. 17, 2021
Filtered or Unfiltered Olive Oil? A Choice for Consumers
While most consumers opt for filtered olive oil, there are some who still prefer the cloudy look. Which is better?
Sep. 16, 2021
The Health Benefits of Coconut Oil: Facts and Fiction
A meta-analysis of 16 clinical trials found that coconut oil consumption increased both LDL and HDL cholesterol levels relative to other nontropical vegetable oils.
Aug. 30, 2021
Olive Brine, a Secret Kitchen Ingredient
Before discarding the brine in your jar of olives, consider the ways you can tap its salty, umami flavors.
May. 4, 2021
Tips for Selecting High-Polyphenol Olive Oils
A guideline for selecting high polyphenol oils, with no additional information other than what is on the bottle’s label.
Oct. 9, 2020
5 Things Everyone Should Know About Olive Oil
Most people still know very little about Liquid Gold. Here a few things everyone should know about this important staple.
Aug. 14, 2020
Why extra virgin olive oil is among the preferred fats for a body in ketosis.
Jul. 30, 2020
How Many Olive Varieties Are There and Which Are the Most Popular?
There are more than one thousand olive varieties growing in dozens of countries on six continents. Here are a few of the most common used in table olive and olive oil production.
Jul. 28, 2020
What Does 'Cold Pressed' Really Mean?
Back when olive oil production was done with presses, the term described the first press of the fresh fruit. Now it's a meaningless buzzword emblazoned on bottles everywhere.
Jun. 21, 2017
World's Healthiest Olive Oil? The Jury's Still Out.
Boundary Bend claimed in a press release that its California blend was declared the "world's healthiest olive oil" at a competition in Spain. Scientists caution, however, that such a distinction is premature and, at worst, misguided.
Dec. 8, 2016
How to Travel Through Customs With Olive Oil: A Survival Guide
At times, you may feel like James Bond on a top secret mission: to successfully transport the crown jewel of the Mediterranean diet. Here are a few tips to ensure the safe arrival of that Liquid Gold.
Nov. 27, 2016
Olive oil can be used as a facial cleanser, makeup remover and deep conditioner. Just like with cooking, using high-quality extra virgin olive oil increases the benefits of use.
Jul. 12, 2016
5 Reasons Extra Virgin Olive Oil is Incredibly Healthy
Here are five of the most important compounds that make extra virgin olive oil a veritable cocktail of health.
May. 17, 2016
Various studies show olive oil is beneficial for infection and infectious diseases having antibacterial, antiviral and antimicrobial effects.
Oct. 13, 2015
To Filter or Not Filter? Well, it Depends.
University of California at Davis Olive Center researchers looked at the data to settle the age-old debate. What they found is that there's no clear solution.
Aug. 25, 2014
How Packaging Influences Olive Oil Quality
A look at ten years of data reveals the retail packaging that best preserves the nutrients in olive oil.