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Health

Jul. 1, 2025

Study Finds Oleic Acid in Diet Linked to Obesity

The study demonstrated that diets high in oleic acid could produce certain fat cells that remain in the body over long periods, but did not discriminate between dietary sources of oleic acid.

Jun. 28, 2025

Oleacein: The Promising Phenolic Compound in Extra Virgin Olive Oil

Oleacein, a phenolic compound found in extra virgin olive oil, has antioxidant, anti-inflammatory, and potential anti-atherosclerotic properties with significant impacts on human health.

Jun. 27, 2025

Study Links Skipping Breakfast to Poor Diet and Lifestyle Habits in Teens

Researchers found that adolescents who regularly skip breakfast are at higher risk of obesity, depression, poor academic performance and are less likely to follow the Mediterranean diet.

Jun. 19, 2025

Research Demonstrates Potential of Oleuropein in Bowel Disease Treatment

Oleuropein is well-known for its many therapeutic effects. A new study delves into its coloprotective mechanisms, opening the door to new treatment methods.

Jun. 11, 2025

EFSA Panel Rejects Some Olive Oil Polyphenol Health Claims

The panel rejected two submissions from Italy and Spain, stating that the scientific evidence fell short of the requirements.

May. 6, 2025

Italian Health Institute Publishes Mediterranean Diet Guidelines

The 600-page document includes useful health information for physicians, evidence for policymakers and recommendations for the general population.

Mar. 18, 2025

Exploring Olive Oil's Impact on Mental Well-being

The potential benefits of the Mediterranean diet for mental health warrant further research to identify the operative mechanisms.

Mar. 11, 2025

Experts Offer Tips on Adopting the Mediterranean Diet

There are no complicated rules. With some basic knowledge and the right pantry ingredients newcomers can master the world’s healthiest eating pattern.

Jan. 28, 2025

Mill Wastewater Extract Yields Promising Health Benefits

A dietary supplement made with hydroxytyrosol extracted from olive mill wastewater inhibited the production of inflammatory compounds and showed antibacterial properties.

Jan. 9, 2025

MedDiet Named World’s Best for Eighth Straight Year

A panel of experts selected the Mediterranean diet as the world’s best due to its variety of nutrient-dense foods, health benefits and flexibility.

Dec. 30, 2024

Spain Tackles the Salty Truth About Table Olives

High sodium levels in table olives concern public health officials, but the pollution from the production process is even greater.

Dec. 16, 2024

Collegiate Cross-Country Champions Use Olive Oil to Fight the Cold

Before winning their championship races, the men’s and women’s Brigham Young University runners covered themselves in warm olive oil.

Dec. 5, 2024

Trump Health Secretary Pick Elevates Seed Oil Controversy to U.S. Cabinet

Robert F. Kennedy Jr. has long railed against seed oils. If confirmed as the Secretary of Health and Human Services, he will be in a position to regulate the industry.

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May. 7, 2024

Mediterranean Diet and Exercise Associated with Better Gut Health in Older Adults

The study demonstrated these improvements to gut health yielded significant cardiovascular health benefits in older Mediterranean adults.

May. 1, 2024

Researchers Investigate Links Between MedDiet Adherence and Oral Health

The Mediterranean diet's antimicrobial and anti-inflammatory effects and its role in maintaining beneficial microorganisms are linked with positive oral health outcomes.

Apr. 30, 2024

Scientific Review Links Med Diet Adherence With Improved Urological Health

Researchers reviewed almost 1,000 studies to determine the associations between following the Mediterranean diet and improved urological and sexual health outcomes.

Apr. 23, 2024

Study Reveals Therapeutic Properties of Extra Virgin Olive Oil Polyphenols on Childhood Cancer

Researchers examined oleuropein and hydroxytyrosol for their potential in treating neuroblastoma, a formidable childhood cancer.

Apr. 22, 2024

How Oleuropein Influences Extra Virgin Olive Oil Taste and Health Benefits

Along with oleocanthal and hydroxytyrosol, oleuropein is one of the main polyphenols found in extra virgin olive oil that determines its sensory characteristics and health benefits.

Apr. 9, 2024

The Role of Monounsaturated Fatty Acids in Olive Oil's Health Benefits

Oleic acid, classified as a monounsaturated fatty acid (MUFA), has been extensively studied by scientists over the last decades, consistently demonstrating many positive effects on human health.

Apr. 9, 2024

Processed Foods Associated with Negative Health Outcomes, Study Finds

Consumption of ultra-processed foods was associated with a greater risk of more than 30 negative health outcomes.

Mar. 7, 2024

Spanish Campaigners Lobby for Glyphosate Ban After EU Fails to Reach Consensus

The world’s most used herbicide was found in concentrations exceeding the legal limit in Mar Menor, spurring advocates to call for a ban in Spain.

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