Jul. 1, 2025
The study demonstrated that diets high in oleic acid could produce certain fat cells that remain in the body over long periods, but did not discriminate between dietary sources of oleic acid.
Jun. 28, 2025
Oleacein: The Promising Phenolic Compound in Extra Virgin Olive Oil
Oleacein, a phenolic compound found in extra virgin olive oil, has antioxidant, anti-inflammatory, and potential anti-atherosclerotic properties with significant impacts on human health.
Jun. 27, 2025
Study Links Skipping Breakfast to Poor Diet and Lifestyle Habits in Teens
Researchers found that adolescents who regularly skip breakfast are at higher risk of obesity, depression, poor academic performance and are less likely to follow the Mediterranean diet.
Jun. 19, 2025
Research Demonstrates Potential of Oleuropein in Bowel Disease Treatment
Oleuropein is well-known for its many therapeutic effects. A new study delves into its coloprotective mechanisms, opening the door to new treatment methods.
Jun. 11, 2025
EFSA Panel Rejects Some Olive Oil Polyphenol Health Claims
The panel rejected two submissions from Italy and Spain, stating that the scientific evidence fell short of the requirements.
May. 6, 2025
Italian Health Institute Publishes Mediterranean Diet Guidelines
The 600-page document includes useful health information for physicians, evidence for policymakers and recommendations for the general population.
May. 6, 2025 News Briefs
Study Links Ultra-Processed Foods to Diabetes and Mortality Rates
Apr. 29, 2025 Health
Apr. 14, 2025 Health
Mar. 26, 2025 News Briefs
Using Extra Virgin Olive Oil and Olive Mill Byproducts to Create Healthy Snacks
Mar. 21, 2025 Health
Mar. 18, 2025
Exploring Olive Oil's Impact on Mental Well-being
The potential benefits of the Mediterranean diet for mental health warrant further research to identify the operative mechanisms.
Mar. 11, 2025
Experts Offer Tips on Adopting the Mediterranean Diet
There are no complicated rules. With some basic knowledge and the right pantry ingredients newcomers can master the world’s healthiest eating pattern.
Jan. 28, 2025
Mill Wastewater Extract Yields Promising Health Benefits
A dietary supplement made with hydroxytyrosol extracted from olive mill wastewater inhibited the production of inflammatory compounds and showed antibacterial properties.
Jan. 9, 2025
MedDiet Named World’s Best for Eighth Straight Year
A panel of experts selected the Mediterranean diet as the world’s best due to its variety of nutrient-dense foods, health benefits and flexibility.
Dec. 30, 2024
Spain Tackles the Salty Truth About Table Olives
High sodium levels in table olives concern public health officials, but the pollution from the production process is even greater.
Dec. 16, 2024
Collegiate Cross-Country Champions Use Olive Oil to Fight the Cold
Before winning their championship races, the men’s and women’s Brigham Young University runners covered themselves in warm olive oil.
Dec. 5, 2024
Trump Health Secretary Pick Elevates Seed Oil Controversy to U.S. Cabinet
Robert F. Kennedy Jr. has long railed against seed oils. If confirmed as the Secretary of Health and Human Services, he will be in a position to regulate the industry.
May. 7, 2024
Mediterranean Diet and Exercise Associated with Better Gut Health in Older Adults
The study demonstrated these improvements to gut health yielded significant cardiovascular health benefits in older Mediterranean adults.
May. 1, 2024
Researchers Investigate Links Between MedDiet Adherence and Oral Health
The Mediterranean diet's antimicrobial and anti-inflammatory effects and its role in maintaining beneficial microorganisms are linked with positive oral health outcomes.
Apr. 30, 2024
Scientific Review Links Med Diet Adherence With Improved Urological Health
Researchers reviewed almost 1,000 studies to determine the associations between following the Mediterranean diet and improved urological and sexual health outcomes.
Apr. 23, 2024
Study Reveals Therapeutic Properties of Extra Virgin Olive Oil Polyphenols on Childhood Cancer
Researchers examined oleuropein and hydroxytyrosol for their potential in treating neuroblastoma, a formidable childhood cancer.
Apr. 22, 2024
How Oleuropein Influences Extra Virgin Olive Oil Taste and Health Benefits
Along with oleocanthal and hydroxytyrosol, oleuropein is one of the main polyphenols found in extra virgin olive oil that determines its sensory characteristics and health benefits.
Apr. 9, 2024
The Role of Monounsaturated Fatty Acids in Olive Oil's Health Benefits
Oleic acid, classified as a monounsaturated fatty acid (MUFA), has been extensively studied by scientists over the last decades, consistently demonstrating many positive effects on human health.
Apr. 9, 2024
Processed Foods Associated with Negative Health Outcomes, Study Finds
Consumption of ultra-processed foods was associated with a greater risk of more than 30 negative health outcomes.
Mar. 7, 2024
Spanish Campaigners Lobby for Glyphosate Ban After EU Fails to Reach Consensus
The world’s most used herbicide was found in concentrations exceeding the legal limit in Mar Menor, spurring advocates to call for a ban in Spain.